CHILDREN’S SLEEP HELP – Essential Oil Blend

Children’s Sleep Help – Essential Oil Blend

We all know the BENEFITS of getting a good night’s sleep. Contrary to popular belief, the more you skimp on sleep, the less productive you are and the worse off you are overall.

It’s especially important for children and teens to GET GOOD SLEEP! So sleep is in, but how can you make sure you get a better night of sleep? If you don’t want to use over-the-counter and prescription medications, an essential oil blend is one type of all-natural sleep aid you can choose. Essential oils can be a powerful way to help you relax and sleep better.

This essential oil blend, Sleep has the following benefits:

+ Balsam – Calms, relieves fear, worry, and anxiety

+ Orange Bergamot – Calms, soothes, destresses, fights depression

+ Spearmint – Relieves the stress and worries of the day to promote sleep

+ Ylang Ylang – Calms, relaxes

+ Palmarosa – Relaxes, helps to reverse exhaustion

+ Passion Flower – Calms an anxious mind, reduces anxiety and hyperactivity

+ Wormwood – Calms down the nervous system, reduces insomnia and stress

+ Coconut Oil Base – Has “lighten up” energy potential in it, find fun & laugh

This blend can be placed directly on the skin. I advise placing a drop or two on the soles of the feet, on the lower belly, and near the clavicle. It may also be used in a diffuser.

The calming effect of essential oils has been the subject of research studies that have found that essential oil odors can lead to lower levels of anxiety, a more positive mood, and a higher level of calmness to aid sleep. Anxiety is something that kids struggle with and that can lead to problems with focus as well as have an impact on kids’ sleeping habits. Essential oils are a practical, easy-to-use and natural solution which can help calm kids struggling with anger, anxiety, and sleep issues. They are a safe way to relax your child by calming the mind and bringing on a sense of tranquility. Great at bedtime to get a peaceful night’s sleep. FOR EXTERNAL USE ONLY. Put a few drops of this sweet smelling blend in an aromatherapy diffuser or massage into your child’s skin on his or her neck or chest and on the soles of the feet. Our blends already have a carrier oil in them so are made for use right away. No need to find your own carrier oil and mix in.

PLEASE NOTE: Keep away from eyes. NOT for internal consumption. External use only. Do not put in mouth.

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Dr. Martha Lucas, L.Ac. is a Psychologist and Practitioner of Chinese Medicine. She is a premier integrative wellness practitioner who uses a holistic and inclusive approach to solve your healthcare issues and keeping you healthy both in person and VIRTUALLY! She uses accurate assessment and integrated methods to heal your sports injuries, general pain, internal medicine concerns, fertility issues, pain and morning sickness during pregnancy, and age positive treatments. She offers expertly designed age positive cosmetic treatments – cosmetic acupuncture is a chosen Botox and filler alternative. Her treatments stimulate the production of natural collagen and activate weakened facial muscles to promote a more youthful appearance.  Dr. Lucas’s cosmetic acupuncture system is a safe and holistic treatment that addresses cosmetic skin concerns as well as internal aging issues that can lead to premature aging. Her approach is client-focused and tailored to YOUR specific skin concerns and issues, with an overall focus on restoring the skin with a renewed, more youthful appearance. Dr. Lucas says “I can’t prevent aging per se, but I can help you    and your skin stay vibrant and energetic.” She also has a natural skin care line called My Zen Skin Care that uses Chinese herbs, essential oils, and all-natural active cosmeceuticals to give you the best skin ever!

“Seriously …. I feel like I’ve had a weeklong vacation after one of Dr. Martha’s treatments.” J.K.   Dr. Lucas who has been called “the best Chinese medicine practitioner/Acupuncturist in Denver” and “the best Cosmetic Acupuncturist out there!” also offers Cosmetic Acupuncture, Facial Gua Sha Moisture Bomb Therapy microneedling for hair loss, microneedling for your face, microneedling for your neck, microneedling for your eyebrows, microneedling for your hands spider vein therapy B12 injections homeopathic injections  AND VIRTUAL THERAPY SO CHINESE MEDICINE IS ALWAYS NEAR YOU!

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